Skip to product information
1 of 13

DonataDelano Art

Undated Daily Self-Care Printable

Undated Daily Self-Care Printable

Regular price $4.25 CAD
Regular price Sale price $4.25 CAD
Sale Sold out
Shipping calculated at checkout.

| Mindfulness Tracker, Daily Inserts, Morning Routine, Nutrition, Evening, A5, A4, Letter, PDF Inserts |

This printable self care daily planner is perfect for those who want to settle into a morning, day and night routine and keep track of personal growth, progress and daily goals. Endless prints give you full flexibility to print as many as you need or like. This planner makes a perfect gift for a teacher, a friend, a loved one or anyone in your life that loves taking notes, planning, organizing and establishing goals and a healthy balanced routine. Focus on yourself or implement a self-care routine that doesn't feel too forced with this authentic, daily ritual planner.

This Self-care tracker is composed of 2 pages:

The left page is your mental well-being page morning and day routine, intentions, happiness and goal setting. The right page is designated for your physical well being - workout, nutrition, and evening routine wind-down time. You also have a large note section for additional thoughts and writing.

This simple and comprehensive undated daily overview planner includes:

MENTAL WELL BEING (1st Page)
✔ Mood Tracker
✔ Morning Routine
✔ Track Happiness
✔ Personal Goals

PHYSICAL WELL BEING (2nd Page)
✔ Workout and Movement Tracker
✔ Water Intake Tracker
✔ Evening Routine and Daily Highlights
✔ Meal and Nutrition Tracker
✔ Notes section

✳ ✳ ✳ ✳ ✳ WHAT MAKES THIS SELF CARE PLANNER UNIQUE? ✳ ✳ ✳ ✳ ✳

Each download can be customized to your specifications - name or section adjustments are available.

IMPORTANT: This item is a DIGITAL PDF product, no physical products will be sent. These PDF files are Not Editable - Print & handwrite only.

You print as many as you want and use them whenever you need them! It comes in A4, A5 and US Letter sizes, see details below.

**** FILES/SIZES INCLUDED ****

Your download includes a zip file containing 6 PDF files (2 pages per PDF)
✔ 2 PDF for Letter Size
✔ 2 PDF for A5 Size with Trim marks (on US Letter size)
✔ 2 PDF file for A4
✔ Printing guidelines and info sheet


SIZING DETAILS:

✔ Letter Size (8.5 x 11 in) (215.9 x 279.4 mm)
✔ A4 paper size (8.27 × 11.69 in) (210 × 297 mm)
✔A5 paper size (5.8 x 8.3 in) (148 x 210 mm)


***********
SOFTWARE + ADDITIONAL INFO

All printables are in PDF format. You'll need Adobe Reader (FREE) to print. Download a free reader here: https://get.adobe.com/reader/

All orders are final, non-refundable. For personal/non-commercial use ONLY


HOW TO USE THESE PRINTABLES:

✔ Great for binders - all pages have a margin for hole-punching/binding
✔ Unlimited Prints and downloads - print them forever, without losing access to download the files again.
✔ Eco-friendly (doesn't waste your ink cartridges unnecessarily)
✔ High-Resolution PDFs - scale up and down as you wish without losing quality.

HOW IT WORKS:

Your download will be ready once your payment has cleared and you have received a confirmation email from Shopify with a link to download the files. If you have any questions or concerns or need help printing at home, feel free to reach me here and I'll be more than happy to help you through the process.

QUESTIONS?

I'm happy to help you with any customization or questions — just message me via the Message section or email me at donata@donatdelanoart.com

Materials

This original artwork is painted on 100% handmade cotton paper.

Dimensions

See description for exact dimensions. Each sheet of paper is handmade and dimensions may vary slightly from those as indicated, typically only by milimeters due to the deckled edge.

Care information

Each original artwork is finished with a matte varnish to protect the painting from long term wear, fading or impact from artificial light or sunlight. Avoid handling the piece with your hands to avoid transferring oils onto the finished piece.

View full details